What's Inside The Package ?

We bought a copy of the product to test how it works. Before buying we were presented with 2 options.

We chose the second option with Beyond Calories … because it also has a positive feedback and because this is a one time offer. On payment we were taken to a special page where we had to create our username and password. After logging in we were taken to the download center.

The Diet Handbook
The diet handbook opens with a chapter titled “FORGET THE "HYPE" ...and open your Mind . It shows how media often gives wrong advice .. all driven by increased rating and profit motive. Some powerful info in there.

The handbook is a 45 page comprehensive resource which gives the foundational 10 principle rules of fat loss 4 idiots diet. After reading the guide we give an A+ on the excellent advice it gives. It really gives you actionable steps to start your fat loss program , no Fluff, No Hype. Some really good point it touches on apart from the 10 rules of fat loss

• Why not to do intense exercises when on fat loss program and instead do moderate walking.
• Why low carb diets don’t work .
• How to lose fat even if you have bad genetics
• The myth of eating salads
• How to break up your meals
• Late night eating and much more…

The handbook also dispels various misconceptions such as “The truth is that lots of foods are advertised as healthy even though they are not.

Beyond Calories
If you opted for the premium pakage you also get access to the beyond calories report which offers some very unique secrets and tricks to lose weight FAST. It is based on H.S. Foods. H. S. foods are High Satiety foods, that is foods which naturally make you feel full after you eat a small portion of them.

The Diet Generator
On opening the diet generator we are presented with the following screen. Before generating the diet it is important to go through the diet rules.

We need to select our favorite foods from 2 columns of the diet generator and it generates a diet based on shifting calories theory.

A important part of the diet is the 3 day cheat period after every 11 days where you can eat whatever you want to . The cheat period is necessary  for faster fat loss.
Next : Sample Meal Plan

 Update : Get 50 % Discount Code  

Next : Sample Meal Plan