does Idiot proof diet actually work ?

 

Success Stories (Feedback we found on fatloss4idiots.com while researching )

I lost 16.5 lbs in 21 days on this diet before I even started to exercise. And no, it isn't "water weight" because I'm consuming over 80oz of water PER DAY! Not good enough? Well another WL4I dieter has been on the program for 3.5 months and lost 41 lbs. Still water weight? I don't think so. No pills, no gimmicks, no flying to foreign countries to get the food. It's good ole fashioned turkey, chicken, fish, tuna, eggs, cottage cheese, fruits, vegetables, nuts and even the occasional hotdog, sandwich, hamburger and fat free Cool Whip thrown in for good measure. Top that off with 80 oz of water everyday and I can't really imagine a better diet.

Alisha

Well it is day eight on the FL4I and I have lost an astonishing 9 pds and I am amazed....This diet is not at all that restrictive unless you like sweets ..which I do but with all the water intake and being able to drink diet sodas I haven't had a problem. Lost an inch on every single part of my body....It may be some water weight but 9 pds in a week...I am sticking to it...Love this diet...The only thing that works for me...Plus I do alot of mountain biking and yard work which may have added to my success...Just 26 pds to go!

Mia Williams

I never thought it would work! I tried it and the first 11 days I lost 10lbs! It's amazing.. I am now starting another 11day session! I started at 302lbs and now 292lbs as 16th July 2006. My goal is to reach 180lbs ! I am 5ft 4" and 30 years old. I live in st.lucia in the caribbean and this is the first diet I found that I could actually get the foods I needed here. The water (10 glasses a day) seemed easy but when you start it's like "how am I going to drink all this water". For anyone who has given up on losing weight, you have to try this diet to give you the motivation and urge you to make the change. Just email me I want to talk to others going thru this diet !
Michelle

Lost 40 lbs and have kept it off!!!
I did this diet in August & Sept. 2005, I lost 40 pounds and have kept those off. It is SOOO worth the money! And as they say, it's truly idiot-proof. But, as with any diet, you have to really want it! This is not for the casual dieter - you MUST stick to their plan for the entire 11 days. As I told myself, you can do anything for 11 days if there's a 3-day break at the end. Again, the best diet I've found for fast, significant weight loss! I personally prefer another maintenance plan, but that's just me.
(Jennifer)

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