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Swim Your Way to Better Health
I have a confession to make. I DIDN’T know how to swim. Yes, past tense. Last DEcember, I paid for a swimming instructor to - once and for all - teach me how to swim. I’ve always been envious of those who knew how to swim and I’d always feel so left out whenever my friends [...]
Continue reading...The Link Between Diet Pills and Cancer
23. January 2009
I came across a VERY interesting article on Examiner.com today written by Leigh Peele. The article discussed the new over-the-counter diet pill Alli and the harm you may be bringing to yourself if you try it. As you know, I’m a very staunch proponent of NATURAL ways to lose weight so anything that talks about the [...]
Continue reading...A Diet to Be Carried Out in the Dark?!?
15. January 2009
Here’s something I never heard before: a diet that works in the dark! According to an article I came across on Newsday, a new diet trick is sweeping across Europe. Apparently, you should eat in the dark; i.e., blindfolded. It seems that not seeing your food enables you to eat a lot less than you [...]
Continue reading...New Year, New Health Habits, Adopting a Mediterranean Diet
8. January 2009
Hello All. With the new year always comes promises to ourselves to live a better life. I’ve made that promise - and stuck to it! - many years so I hope that 2009mis YOUR year of making your health aspirations come true. After alll, it’s your body, and you’re the one who’s going to benefit [...]
Continue reading...3 More Ways to Boost Your Metabolism
25. December 2008
For many people, weight loss is all about minimizing the amount of stuff you take in. You could do that, but you could also lose weight the smart way by maximizing what you burn. Ramping up your body’s metabolism is another way for you to lose weight without resorting to faddy diets or meal plans. [...]
Continue reading...5 Weight Loss Myths Busted!
23. December 2008
There are several weight loss tips that are wildly popular but are unfortunately not based on any scientific theory. In fact research has time and again proven these tips to be completely false and yet they continue to be as popular as ever. Here are a few of the most popular weight loss myths and the [...]
Continue reading...If You Want to Lose Weight, Drink More Water!
4. December 2008
It covers two-thirds of the planet. It’s the universal solvent. It makes up about 70% of your body. What don’t people know about water nowadays? Many people aren’t aware that the unassuming drink can actually help you on your road to weight loss in many ways. Water for weight loss might sound like some hokey [...]
Continue reading...Sarah Ferguson Duchess of York - Weight Watchers
2. December 2008
Sarah Ferguson, Duchess of York, is the ex-wife of Prince Andrew, the second son of Queen Elizabeth II and Prince Phillip. The couple divorced shortly before the death of Diana, Princess of Wales in 1997. Prior to that, Sarah Ferguson, or “Fergie” as she was called, was better known for displaying antics that were far [...]
Continue reading...Carnie Wilson - Weight Loss Through Gastric Bypass Surgery
27. November 2008
Many people remember Carnie Wilson from the 1990s trio “Wilson Phillips”. The band was comprised of Carnie Wilson and her sister Wendy along with Chynna Phillips. The group had several hit songs before breaking up in 1993. Everyone thought that was the end of Carnie Wilson, the daughter of Beach Boy Brian Wilson, but they [...]
Continue reading...Kirstie Alley - The Jenny Craig System
25. November 2008
Kirstie Alley is probably best known for her role as Rebecca on the hit television show “Cheers.” She was also a spokesperson for Jenny Craig, a weight loss system that provides its members with food as well as weight loss counseling to lose weight. As Rebecca Howe on Cheers, Kirstie Alley was beautiful, glamorous and slim. [...]
Continue reading...- cashmere: Hmmm. Now that it an idea that i can try out. I wo...
- cashmere: Till I have a heaped spoon shoveled into my mouth ...
- cashmere: I totally agree. Cooking for yourself is the healt...
- cashmere: It might be the right Celebrity Weight Loss Plan, ...
- cashmere: With a celebrity, the gaining and losing of weight...
- Swim Your Way to Better Health
- The Link Between Diet Pills and Cancer
- A Diet to Be Carried Out in the Dark?!?
- New Year, New Health Habits, Adopting a Mediterranean Diet
- 3 More Ways to Boost Your Metabolism
- 5 Weight Loss Myths Busted!
- If You Want to Lose Weight, Drink More Water!
- Sarah Ferguson Duchess of York - Weight Watchers
- Carnie Wilson - Weight Loss Through Gastric Bypass Surgery
- Kirstie Alley - The Jenny Craig System
Idiot Proof Diet Blog
- Kristen Johnston’s Diet Aftermath - 60 Pounds Less
- Jessica Simpson’s Miracle Diet Plan
- Janet Jackson’s Diet and Weight Loss Strategies
- Halle Berry’s Perfect Diet Plan
- Lose Weight with the Paltrow Diet
- Elisabeth Hasselbeck’s Diet to Lose Baby Pounds
- Amazing Britney’s Celebrity Diet
- Mariah Carey’s Celebrity Diet Plan
- Swim Your Way to Better Health
- The Link Between Diet Pills and Cancer
29. January 2009
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