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7 Best Diet Tips Ever!
Are you tired of trying out hundreds of different diet tips in your never ending quest to lose weight? The road to weight loss can be long and frustrating and is often strewn with endless diet tips; some of which work like magic whereas others are nothing but an exercise in futility. To make your [...]
Continue reading...If You Want to Lose Weight, Drink More Water!
4. December 2008
It covers two-thirds of the planet. It’s the universal solvent. It makes up about 70% of your body. What don’t people know about water nowadays? Many people aren’t aware that the unassuming drink can actually help you on your road to weight loss in many ways. Water for weight loss might sound like some hokey [...]
Continue reading...Foods You Should Start Limiting TODAY
6. November 2008
I know that to ban a particular food item will only send a lot of people in the wrong direction with their diets so I won’t advocate that. As you probably know, thinking that something is off-limits forever will only want you to crave it more! And once you give in to that craving - [...]
Continue reading...How to Avoid Buying Unhealthy Ready-Made Meals
5. November 2008
As sort of a continuation of my post yesterday about cooking for better health, here are a few tips to help you avoid buying pre-packaged and pre-prepared food while at work or whenever you’re far from home. People always say they lack time to cook and that’s why it’s just so much easier to buy pre-packaged [...]
Continue reading...Why the ‘Idiot Proof’ Diet?
3. November 2008
Over the course of the past weeks, I’ve been talking a lot about the importance of dieting, what to avoid, what not to avoid… and I’ve been giving you tons of diet tips and diet inspiration. But I also know that for many people, the decision to go on a diet starts when somebody answers [...]
Continue reading...The WORSE Diet Tips Ever Given to Me
31. October 2008
When you start a diet program, people often tend to give their own tips to help you lose weight. However most of the tips you get from colleagues and eager helpers can be a waste of time and effort. Something similar happened to me, which is why I came up with a list of some [...]
Continue reading...My Favorite Tips from Yahoo Health! – Part 2
29. October 2008
Yesterday, I posted an entry on my favorite diet tips from a Yahoo! health article which discussed some of the Smartest Diet Tips ever. Here is part 2, which gives you some more pointers on dieting. Add vegetables to your meals – Vegetables are essential when you are on a diet plan and should be added [...]
Continue reading...My Favorite Tips from Yahoo Health! – Part 1
28. October 2008
I regularly browse the web for useful tips on dieting and weight loss which I share with my readers. Recently, I came across a very useful resource called the ‘100 Smartest Diet Tips Ever’ on Yahoo Health! which I would like to share with you. These tips have been compiled and written by top dietitians [...]
Continue reading...5 Tips to Keep Yourself ON Your Diet
27. October 2008
Weight loss can be a difficult thing to undertake and following it regularly can be even more frustrating and difficult. However, by following a strict plan and organizing yourself can help you follow your diet plan easily. Simple tools can also guide you in following a routine plan. Here are some tips which can help [...]
Continue reading...5 Tips to Choosing the Right Diet Plan
20. October 2008
Choosing the right diet plan can be a tricky and tedious task because you might have to go through several different diets to choose before you find The One. When choosing a diet plan suitable for you, you should keep some pointers in mind, like your current weight, how much weight you plan to lose [...]
Continue reading...- cashmere: Hmmm. Now that it an idea that i can try out. I wo...
- cashmere: Till I have a heaped spoon shoveled into my mouth ...
- cashmere: I totally agree. Cooking for yourself is the healt...
- cashmere: It might be the right Celebrity Weight Loss Plan, ...
- cashmere: With a celebrity, the gaining and losing of weight...
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