Idiot Proof Diet Blog

Coming Soon: A New Weight Loss Pill

Diet pills are often seen as the ‘easy way out’ if you want to lose weight, short of undergoing a liposuction. Such drugs, however, usually have a lot of limitations in terms of how much they can do and how much weight you can lose with them. A study on a new and still experimental [...]

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New Research Reveals Everyday Sweeteners Can Cause Obesity

According to research results published by the American Journal of Physiology University of Florida College of Medicine Researchers, common sweeteners may be the cause of the recent obesity epidemic in the country. The study showed that ingesting too much fructose (a simple reducing sugar found in many foods) heightens one’s risk of suffering from leptin resistance [...]

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Dieting and Pregnancy

Some time ago, I had a friend who said that she thinks it’s a ‘waste of time’ to go on a diet since she and her partner were ’scheduling’ a baby the following year. The other women in the group said that that was just an excuse not to diet but it seems that new [...]

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Dolphins on a Diet…?!?

Yes, you read that right. Even dolphins need to go on a diet these days! Officials at the Kinosaki Marine World in Japan have decided to put all their 19 dolphins on a diet starting last August because the cute ones all failed to reach their jumping targets and stay erect while treading on the water. Actually, [...]

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Yet Another Reason to Start Your Diet Today!

No more excuses. Now, more than ever, is the right time to start dieting. And if you were thinking that dieting and losing out on certain essential nutrients can be harmful to your body, not true. Latest research published by the Archives of Internal Medicine, states that dieting does NOT incur any bone loss in [...]

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