Idiot Proof Diet Blog

A Diet to Be Carried Out in the Dark?!?

Here’s something I never heard before: a diet that works in the dark! According to an article I came across  on Newsday, a new diet trick is sweeping across Europe. Apparently, you should eat in the dark; i.e., blindfolded. It seems that not seeing your food enables you to eat a lot less than you [...]

Continue reading...