Tag Archive | "Diet Tips"
Hot Holiday Fitness Tips!
Happy Holidays Everyone! For some of you, the Holidays have been days of ‘letting go’ of your diet, for others, it’s been a struggle between good and evil! However, you can have your cake and eat it too, so to speak. Check out this great video featuring holiday fitness tips and enjoy the Holidays without the [...]
Continue reading...7 Best Diet Tips Ever!
Tuesday, December 16, 2008
Are you tired of trying out hundreds of different diet tips in your never ending quest to lose weight? The road to weight loss can be long and frustrating and is often strewn with endless diet tips; some of which work like magic whereas others are nothing but an exercise in futility. To make your [...]
Continue reading...Foods You Should Start Limiting TODAY
Thursday, November 6, 2008
I know that to ban a particular food item will only send a lot of people in the wrong direction with their diets so I won’t advocate that. As you probably know, thinking that something is off-limits forever will only want you to crave it more! And once you give in to that craving - [...]
Continue reading...How to Avoid Buying Unhealthy Ready-Made Meals
Wednesday, November 5, 2008
As sort of a continuation of my post yesterday about cooking for better health, here are a few tips to help you avoid buying pre-packaged and pre-prepared food while at work or whenever you’re far from home. People always say they lack time to cook and that’s why it’s just so much easier to buy pre-packaged [...]
Continue reading...Cook Your Way to Better Health
Tuesday, November 4, 2008
One of my favorite TV channels in the world is the Food Channel. Now, that may come across as ‘weird’ to you especially since this is a diet blog but really, one of the main reasons I’ve actually LOST weight is because I’ve gone back to cooking my own food! Of course, I still go [...]
Continue reading...The WORSE Diet Tips Ever Given to Me
Friday, October 31, 2008
When you start a diet program, people often tend to give their own tips to help you lose weight. However most of the tips you get from colleagues and eager helpers can be a waste of time and effort. Something similar happened to me, which is why I came up with a list of some [...]
Continue reading...My Favorite Tips from Yahoo Health! – Part 2
Wednesday, October 29, 2008
Yesterday, I posted an entry on my favorite diet tips from a Yahoo! health article which discussed some of the Smartest Diet Tips ever. Here is part 2, which gives you some more pointers on dieting. Add vegetables to your meals – Vegetables are essential when you are on a diet plan and should be added [...]
Continue reading...My Favorite Tips from Yahoo Health! – Part 1
Tuesday, October 28, 2008
I regularly browse the web for useful tips on dieting and weight loss which I share with my readers. Recently, I came across a very useful resource called the ‘100 Smartest Diet Tips Ever’ on Yahoo Health! which I would like to share with you. These tips have been compiled and written by top dietitians [...]
Continue reading...5 Tips to Keep Yourself ON Your Diet
Monday, October 27, 2008
Weight loss can be a difficult thing to undertake and following it regularly can be even more frustrating and difficult. However, by following a strict plan and organizing yourself can help you follow your diet plan easily. Simple tools can also guide you in following a routine plan. Here are some tips which can help [...]
Continue reading...Caffeine: Is it Good or Bad for Your Diet?
Tuesday, October 21, 2008
For years, coffee has been considered as something that can lower the risk of certain diseases and illnesses, which include Parkinson’s disease, diabetes as well as colon cancer. People take caffeine in the form of coffee daily in their diet, normally to give them a mood lift or to relieve headaches. Caffeine is also considered [...]
Continue reading...- cashmere: Hmmm. Now that it an idea that i can try out. I wo...
- cashmere: Till I have a heaped spoon shoveled into my mouth ...
- cashmere: I totally agree. Cooking for yourself is the healt...
- cashmere: It might be the right Celebrity Weight Loss Plan, ...
- cashmere: With a celebrity, the gaining and losing of weight...
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Thursday, December 18, 2008
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