Idiot Proof Diet Blog

Dieting and Pregnancy

Some time ago, I had a friend who said that she thinks it’s a ‘waste of time’ to go on a diet since she and her partner were ’scheduling’ a baby the following year. The other women in the group said that that was just an excuse not to diet but it seems that new [...]

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7 Diet Tips to Help You Succeed with Your Diet

Nowadays, you hear so many horrific yo-yo stories about dieting that many are scared to go on a diet before they even start. But if you could bring all those who are successful with their diets together, what do you think they would advise you? Diet Tips to Make You Start, Stay and Succeed with Your [...]

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Yet Another Reason to Start Your Diet Today!

No more excuses. Now, more than ever, is the right time to start dieting. And if you were thinking that dieting and losing out on certain essential nutrients can be harmful to your body, not true. Latest research published by the Archives of Internal Medicine, states that dieting does NOT incur any bone loss in [...]

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